Cover of How Much is Too MuchHow Much is Too Much: Healthy Habits or Destructive Addictions

Stanton Peele

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In this book, Stanton elaborates on the criteria and meaning of addiction to an experience, describing how the person, situation, and substance (experience) interact to lead to addictive attachments. Stanton deals with a number of complexities, such as differentiating intense positive experiences from addictions, how to create a positive balance in life in terms of people’s habits, and raising non-addicted children.